Programs & Training

CLASSES

BOOT CAMP

Boot Camp class is a full-body circuit style training class.

C.C.S.

Core. Cardio. Stretch. This workout will change every angle of your CORE, including cardio and deep stretch at the end of each class.

HIIT BLAST

High Intensity Interval Training 30/40 minute full body workout guaranteed to build muscle and burn body fat.

Mayhem Madness

Awesome workout following the Mayhem Programming from Rich Froning.

Classes For All Fitness Levels

At Fortitude 1717 Wellington, our group classes are built to challenge, motivate, and support individuals of all fitness levels—from beginners to advanced athletes. Our expert coaches and certified trainers provide exercise variations and modifications, ensuring that every workout is accessible, effective, and safe for your unique abilities and goals.

Whether you’re looking to build strength, improve endurance, or enhance athletic performance, our classes are structured to allow you to train at your own pace while continuously progressing. No matter where you are on your fitness journey, you’ll find the guidance, encouragement, and expert coaching needed to push past limits and achieve results.

Boot Camp Class
BOOT CAMP CLASS
Our Boot Camp class at Fortitude 1717 Wellington is a high-energy, full-body workout designed to build strength, endurance, and overall fitness. Using a circuit-style training format, this class combines functional movements, resistance training, and cardiovascular exercises to challenge every muscle group.

Led by our certified trainers, Boot Camp is designed for all fitness levels, with exercise modifications provided to match your abilities and goals. Whether you’re looking to burn fat, build muscle, or boost athletic performance, this class will push you to the next level in a fun, supportive, and results-driven environment.

C.S.S. Class
C.C.S. CLASS

The C.C.S. (Core. Cardio. Stretch.) class at Fortitude 1717 Wellington is a well-rounded workout designed to strengthen your core, elevate your heart rate, and enhance flexibility—all in one dynamic session.

This class is perfect for all fitness levels, with modifications provided to match your abilities. Whether you’re looking to build core strength, improve cardiovascular fitness, or enhance flexibility, C.C.S. delivers a complete, results-driven workout in a supportive and motivating environment.

HIIT Blast Class
HIIT BLAST CLASS

HIIT BLAST at Fortitude 1717 Wellington is a fast-paced, results-driven workout designed to burn fat, build muscle, and boost endurance in just 30 to 40 minutes. This High-Intensity Interval Training (HIIT) session combines short bursts of intense exercise with brief recovery periods, keeping your heart rate elevated and maximizing calorie burn—both during and after your workout.

Our certified coaches provide modifications and progressions to ensure this class is accessible to all fitness levels while still delivering an intense, high-energy training experience. Whether you’re looking to sculpt lean muscle, boost metabolism, or improve athletic performance, HIIT BLAST will challenge and transform you.

Mayhem Madness Class
MAYHEM MADNESS CLASS

MAYHEM MADNESS at Fortitude 1717 Wellington is a high-intensity, strength and conditioning workout inspired by Rich Froning’s world-renowned Mayhem Programming. Designed for those who want to push their physical limits, this class follows a structured yet dynamic approach to build strength, enhance endurance, and improve overall athletic performance.

Led by our certified coaches, MAYHEM MADNESS is perfect for anyone looking to train like an elite athlete while experiencing an intense, results-driven workout in a motivating team environment. Get ready to test your limits and embrace the madness!

PRIVATE COACHING
Unlock your full potential with one-on-one coaching at Fortitude 1717 Wellington. Our certified coaches and trainers specialize in designing customized training programs tailored to your unique goals—whether you’re focused on enhancing athletic performance, improving strength and endurance, or sport-specific training.

With expert guidance, individualized attention, and strategic programming, our private coaching sessions ensure you get the most effective and results-driven training experience to elevate your game and maximize your potential.

Open Gym
OPEN GYM
At Fortitude 1717 Wellington, we offer Open Gym access for members who prefer to train independently and take full advantage of our state-of-the-art facilities. During non-scheduled class periods, members have the freedom to use all equipment, including strength training stations, cardio machines, free weights, functional training areas, and turf space to customize their workouts.

Whether you’re perfecting your lifts, working on endurance, or following a personalized training program, Open Gym at Fortitude 1717 provides the ultimate flexibility to fit your fitness journey on your schedule.

Fortitude 1717 Wellington January 2025 Class Schedule

Your First Class is on Us

Local residents are invited to register for our first class free offer to come and give Fortitude 1717 classes a try. Click the “GET THIS DEAL” link below to register and then visit us soon.

BOOT CAMP CLASS
Our Boot Camp class at Fortitude 1717 Wellington is a high-energy, full-body workout designed to build strength, endurance, and overall fitness. Using a circuit-style training format, this class combines functional movements, resistance training, and cardiovascular exercises to challenge every muscle group.

Led by our certified trainers, Boot Camp is designed for all fitness levels, with exercise modifications provided to match your abilities and goals. Whether you’re looking to burn fat, build muscle, or boost athletic performance, this class will push you to the next level in a fun, supportive, and results-driven environment.

HIIT BLAST CLASS
HIIT BLAST at Fortitude 1717 Wellington is a fast-paced, results-driven workout designed to burn fat, build muscle, and boost endurance in just 30 to 40 minutes. This High-Intensity Interval Training (HIIT) session combines short bursts of intense exercise with brief recovery periods, keeping your heart rate elevated and maximizing calorie burn—both during and after your workout.

Our certified coaches provide modifications and progressions to ensure this class is accessible to all fitness levels while still delivering an intense, high-energy training experience. Whether you’re looking to sculpt lean muscle, boost metabolism, or improve athletic performance, HIIT BLAST will challenge and transform you.

PRIVATE COACHING
Unlock your full potential with one-on-one coaching at Fortitude 1717 Wellington. Our certified coaches and trainers specialize in designing customized training programs tailored to your unique goals—whether you’re focused on enhancing athletic performance, improving strength and endurance, or sport-specific training.

With expert guidance, individualized attention, and strategic programming, our private coaching sessions ensure you get the most effective and results-driven training experience to elevate your game and maximize your potential.

C.C.S. CLASS
The C.C.S. (Core. Cardio. Stretch.) class at Fortitude 1717 Wellington is a well-rounded workout designed to strengthen your core, elevate your heart rate, and enhance flexibility—all in one dynamic session.

This class is perfect for all fitness levels, with modifications provided to match your abilities. Whether you’re looking to build core strength, improve cardiovascular fitness, or enhance flexibility, C.C.S. delivers a complete, results-driven workout in a supportive and motivating environment.

MAYHEM MADNESS CLASS
MAYHEM MADNESS at Fortitude 1717 Wellington is a high-intensity, strength and conditioning workout inspired by Rich Froning’s world-renowned Mayhem Programming. Designed for those who want to push their physical limits, this class follows a structured yet dynamic approach to build strength, enhance endurance, and improve overall athletic performance.

Led by our certified coaches, MAYHEM MADNESS is perfect for anyone looking to train like an elite athlete while experiencing an intense, results-driven workout in a motivating team environment. Get ready to test your limits and embrace the madness!

OPEN GYM
At Fortitude 1717 Wellington, we offer Open Gym access for members who prefer to train independently and take full advantage of our state-of-the-art facilities. During non-scheduled class periods, members have the freedom to use all equipment, including strength training stations, cardio machines, free weights, functional training areas, and turf space to customize their workouts.

Whether you’re perfecting your lifts, working on endurance, or following a personalized training program, Open Gym at Fortitude 1717 provides the ultimate flexibility to fit your fitness journey on your schedule.

Work

Bigger.Faster.Stronger

FORTITUDE 1717

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Gym Hours

Member Keycard Access

Monday-Sunday: 4am – 11pm

FREE TRIAL PASS